Low Libido (Low Sexual Desire in Men)
Low libido in men means a persistent or noticeable reduction in sexual desire, sexual thoughts, or interest in sexual activity compared with what is usual for that individual. It can be related to hormonal problems, psychological factors, relationship difficulties, medications, chronic illness, sleep problems, or other sexual conditions, and treatment depends on identifying the underlying cause.
Also known as: Low sex drive, Low sexual desire, Reduced libido, Loss of libido, Decreased sex drive, Decreased sexual desire, Lack of sexual desire, Male low libido, Low sex drive in men
✓ Clinician-reviewed information- Low libido means reduced interest in sex, sexual thoughts, or sexual activity compared with a man's usual level of desire.
- Testosterone deficiency can cause low libido, but many men with reduced sexual desire have normal testosterone levels.
- Stress, depression, relationship problems, medications, chronic illness, poor sleep, and other sexual difficulties can all contribute.
- Diagnosis focuses on identifying the underlying cause rather than relying on a single laboratory test.
- Treatment may involve addressing medical or hormonal causes, changing contributing medications when appropriate, improving lifestyle factors, or psychosexual and relationship therapy.
Overview
Libido refers to sexual desire or interest in sexual activity. There is no single level of sexual desire that is considered normal for every man, and libido naturally varies between individuals and throughout life.
Low libido becomes medically relevant when sexual desire decreases significantly compared with a man's previous level, persists, causes distress, affects relationships, or occurs alongside other symptoms that could indicate an underlying medical or hormonal problem.
A man with low libido may have fewer sexual thoughts, initiate sexual activity less often, respond less strongly to sexual stimulation, or feel little interest in sex despite previously having normal sexual desire.
Low libido should not automatically be considered a testosterone problem. Male sexual desire is influenced by hormones, physical health, psychological health, relationships, medications, sleep, stress, and other aspects of sexual function.
Low libido vs erectile dysfunction
Low libido and erectile dysfunction are different problems.
Low libido refers to reduced desire or interest in sexual activity.
Erectile dysfunction refers to persistent difficulty achieving or maintaining an erection sufficient for satisfactory sexual activity.
A man can have strong sexual desire but difficulty obtaining an erection. Conversely, another man may be physically capable of having an erection but have little interest in sex.
The two conditions can also occur together.
This distinction matters because their diagnostic evaluation and treatment may be different.
Low libido and testosterone
Testosterone plays an important role in male sexual desire, and testosterone deficiency can reduce libido.
However, not every man with low libido has low testosterone, and not every man with a low testosterone measurement will experience reduced sexual desire.
When low libido occurs together with symptoms such as fewer spontaneous erections, fatigue, reduced muscle mass, infertility, reduced testicular size, or other signs of androgen deficiency, evaluation for male hypogonadism may be appropriate.
A diagnosis of hypogonadism should not be made from symptoms alone. It requires appropriate hormonal assessment and consistently low testosterone concentrations together with compatible symptoms or signs.
Sexual desire can change over time
Temporary reductions in sexual desire are common.
Stressful periods, inadequate sleep, illness, relationship difficulties, major life changes, anxiety, depression, medications, and fatigue can temporarily reduce interest in sex.
Persistent or unexplained loss of libido deserves medical assessment, particularly when the change is substantial or accompanied by other symptoms.
Types of low libido (low sexual desire in men)
Symptoms
Causes
Risk factors
How it is diagnosed
There is no single blood test that diagnoses low libido.
Evaluation begins with a detailed medical and sexual history. The doctor will usually determine whether the reduction in sexual desire is recent or lifelong, generalized or situational, and whether it is causing personal or relationship distress.
Assessment may explore:
Previous and current level of sexual desire
Sexual thoughts and fantasies
Erectile function
Ejaculatory and orgasmic function
Relationship factors
Stress and psychological wellbeing
Sleep quality
Alcohol and substance use
Current medications
Chronic medical conditions
Fertility concerns
Symptoms suggesting testosterone deficiency
A physical examination may be appropriate when an underlying hormonal or medical condition is suspected.
Hormonal testing
When symptoms suggest testosterone deficiency or another endocrine disorder, laboratory testing may include:
Total testosterone
Free or calculated free testosterone when indicated
SHBG
LH
FSH
Prolactin
Thyroid testing when clinically indicated
Low testosterone should generally be confirmed with repeat early-morning testing before diagnosing male hypogonadism.
The purpose of evaluation is to identify why sexual desire has changed rather than simply labeling the patient as having low libido.
- Sexual desire has decreased significantly without an obvious explanation.
- Low libido persists for several months.
- Reduced sexual desire is causing personal distress.
- Low libido is affecting a relationship.
- Low libido occurs together with erectile dysfunction.
- You have lost spontaneous or morning erections.
- Low libido occurs with persistent fatigue, loss of muscle mass, or other possible symptoms of testosterone deficiency.
- You are experiencing infertility together with reduced sexual desire.
- Symptoms started after beginning a new medication.
- Symptoms appeared after chemotherapy, radiotherapy, testicular injury, or surgery.
- Low libido is associated with symptoms of depression or significant anxiety.
- You have symptoms that could suggest a pituitary or other hormonal disorder.
- Maintain regular physical activity.
- Maintain a healthy body weight.
- Get adequate and consistent sleep.
- Manage diabetes and cardiovascular risk factors.
- Reduce chronic stress where possible.
- Address depression or anxiety with appropriate professional care.
- Avoid anabolic steroid misuse.
- Limit excessive alcohol consumption.
- Avoid recreational drug misuse.
- Discuss medication-related sexual side effects with a doctor.
- Seek evaluation for persistent erectile or other sexual difficulties.
- Address relationship or psychosexual difficulties when they contribute to reduced desire.
- Do not use testosterone or hormone products without appropriate medical evaluation.
Common questions
What does low libido mean in men?
Is low libido always caused by low testosterone?
Can low testosterone cause low libido?
Is low libido the same as erectile dysfunction?
Can stress cause loss of sex drive?
Can antidepressants cause low libido?
Can erectile dysfunction reduce libido?
Does low libido increase with age?
How is low libido treated?
Which doctor should I see for low libido?
Sources
- EAU Guidelines on Sexual and Reproductive Health https://uroweb.org/guidelines/sexual-and-reproductive-health/chapter/low-sexual-desire-and-male-hypoactive-sexual-desire-disorder
- International Journal of Impotence Research / PubMed https://pubmed.ncbi.nlm.nih.gov/11122954/
- Testosterone Therapy in Men With Hypogonadism: Clinical Practice Guideline https://www.endocrine.org/clinical-practice-guidelines/testosterone-therapy
